There are times when life can get so frenetic you don't know how to manage it. Feeling overwhelmed and overworked can cause you to muddle through life so you can just get by as the to-do list grows. There's that pile of papers that needs clearing up, your wardrobe needs to get organised and you need to get back into shape. Let's not forget all the people you've been meaning to catch up with. With so many things to do and so little time, all those tasks will have you laying on the couch just overwhelmed by the thought of all you have to do. But living like this will eventually take its toll and you will eventually need to get out of the chaos and clean up your mess. Best of all, you can do it in 48 hours. Here are a few quick and simple ways to detox your life in two days.

First things first, you need to know what you're putting on your skin on a daily basis. If you are in a rush every morning and aren't aware you may be using a bad product on your skin, then now is the time to check. "Cleaning out your bathroom cabinets is one of the easiest—and most crucial—mini-makeovers, but so many women just never take the time to do so," Jill Martin, a lifestyle expert and author of 'The Weekend Makeover', told a news portal. Adding, "Makeup does have expiration dates, especially liquids like mascara and lip gloss, which are susceptible to bacteria growth."

According to Talbots National Fit Study, only 6 per cent of women wears everything they own in their closet. If you are not part of that group, then it's time to get rid of some clothes. While it can be hard, Dana Ravich, co-author of 'The Weekend Makeover', has a cool trick. "Our number one rule: If you don't feel like a 10 in it, get rid of it," Ravich told a news portal. Adding, "We don't say to throw things out simply because they're from last season—just hold on to what you absolutely love, and donate or consign anything that is less than perfect for your body or lifestyle.

Exercising regularly is good for the body and mind. It makes us feel strong and helps boost brain health. While it may seem like a chore to workout, you need to change how you think about it. "Exercising shouldn't be a struggle—instead of dreading it, think of it as the nicest gift you can give to yourself," Jill Martin, a lifestyle expert and author of 'The Weekend Makeover', told a news portal. Take yoga or a pilates class if you are struggling to do it on your own. "Bottom line: Don't worry about what workout is trendy right now and simply get back to basics,"Dana Ravich, co-author of 'The Weekend Makeover', told a news portal. "Re-discover sports or activities you used to love but haven't played in a while: Go for a hike, take a bike ride, or play tennis. Just do whatever you enjoy and works for your lifestyle."

It's important to make time to do things we enjoy because that is what will help to keep our brains sharp. "Having a hobby or passion is an area of our lives that we tend to overlook," Dana Ravich, co-author of The Weekend Makeover, told a news portal. Adding, "We get so hectic with our jobs, everyday routines, and taking care of others that we forget to take time for our mental well-being." A hobby doesn't have to be expensive. Find something that gives you joy. This may help improve the quality of your life.