Alisha Alam | October 11, 2018
1/7Eat these foods to help reduce arm fat
Capsicum: Capsicums are pretty much what you can call power vegetables. They burn large amounts of body fats, help boost metabolism, contain anti-inflammatory properties and help treat irritable bowel syndrome. This, in turn, helps keep your gut healthy which can help boost digestion as well. Eat once capsicum a day and see the difference for yourself.