01/25Leave boring healthy food behind with these delicious weight loss recipes

Leave boring healthy food behind with these delicious weight loss recipes

There is no doubt that breakfast is the most important meal of the day. Starting your day right means eating the right nutrition filled with calcium, iron, B vitamins, protein and fibre before you head out the door. Apart from giving your metabolism a much-needed boost, these foods will also help improve brain function and keep you alert and well. Of course, you'll also have to ensure that the foods you're opting for aren't just nutritious but will also keep you satiated for long periods of time. And most healthy food can even help you burn those excess calories. So, if you're wondering what to opt for, here are some delicious options.

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02/25Slow Cooker Maple-Berry Oatmeal

Slow Cooker Maple-Berry Oatmeal

Oatmeal is one of the best things you can opt for, for breakfast. It's a super healthy alternative to eggs. Add some blueberries, cranberries and maple syrup to the mixture and you'll end up with a rather healthy bowl of oatmeal.

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03/25Egg in a Hole with Broiled Tomatoes

Egg in a Hole with Broiled Tomatoes

This one will give you everything you want and need for breakfast! All you need to do is place some cut-out bread slices into a pan and crack eggs into the cutouts. Broil your tomatoes on the broiler, put everything together and voila!

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04/25Scrambled Tofu Breakfast Burrito

Scrambled Tofu Breakfast Burrito

This breakfast burrito may be vegan, but it is packed with flavour. More importantly, it is loaded with fibre and protein to keep you feeling full for longer. There are many recipes to choose from when it comes to this healthy meal. Find the one that is right for you.

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05/25Strawberries and Cream Oats

Strawberries and Cream Oats

This breakfast recipe is super healthy and satisfying. All you need is a vanilla protein powder, Greek yoghurt, oats, and unsweetened almond milk. Don't forget to also have a cup's worth of fresh strawberries. This combo will do your body a world of good.

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06/25Apple Cinnamon Peanut Butter Breakfast Toast

Apple Cinnamon Peanut Butter Breakfast Toast

Apple Cinnamon Peanut Butter Breakfast Toast is simple to make, especially when you are in a rush. This meal is loaded with fibre and healthy fats. Opt for sprouted grain bread for this one.

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07/25Chocolate Almond Raspberry Smoothie

Chocolate Almond Raspberry Smoothie

This one is super easy to make because you just need to throw the ingredients in a blender and it'll be ready. Take 1 cup Chocolate Almond Breeze – unsweetened, 1/2 banana,1/2 cup raspberries (frozen or fresh), 1 tablespoon almond butter, 1 tablespoon chia seeds, 4 ice cubes and a sprinkle of cinnamon. Mix all the ingredients and blend them together. Pour into a tall glass and sprinkle some cinnamon before consuming.

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08/25Peanut Butter Yoghurt

Peanut Butter Yoghurt

This is yet another super easy recipe to create. All you need is 6 ounces of Greek yoghurt, 2 teaspoons of natural peanut butter and 1/2 teaspoon cinnamon. Mix the yoghurt and peanut butter together to form a thick creamy paste. Top with some cinnamon powder and your breakfast is ready to be eaten.

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09/25Citrus salad

Citrus salad

Citrus fruits are rich in antioxidants and vitamin C which can help boost energy and keep you refreshed all day long. Take 3 red grapefruits, 3 navel oranges, 1 lime and 1 pt. blueberries. Chop up the fruits, mix well and serve for a fresh, fruity breakfast.

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10/25Egg sandwich

Egg sandwich

Eggs are powerhouses of proteins that will keep you energised throughout the day. They also help keep you feeling satiated for long. Add some herbs and spices to two eggs and whisk them together. Fry the egg in a pan and place in between two bread slices. Decorate with a sauce of your choice and your healthy egg sandwich is ready to eat.

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