01/8Find out what makes these anti-inflammatory baths so good

Find out what makes these anti-inflammatory baths so good

The idea of a relaxing bath after a long hard day is enough to put anyone in a good mood. There are many ways to enjoy a good bath. You can add essential oils, fresh petals or even salt baths to make your time in the tub all the more enjoyable. However, there are certain ingredients, which contain anti-inflammatory properties, that can help you tackle a number of health issues including terrible aches and pains. Find out how these ingredients can help you detox.


02/8Epsom salt bath

Epsom salt bath

Epsom salts are made up of magnesium and sulfate which can both work wonders in detoxification. Fill up your tub and add one or two tablespoons of Epsom salt to it and then soak in it for a bit. You'll come out feeling all refreshed and rejuvenated.


03/8Sea salt bath

Sea salt bath

If Epsom salt is really your thing, then you could always opt for sea salt instead. Just add a tablespoon or two of sea salt to your bath and then soak in it. It'll help remove the toxins from your skin and body and will leave you with a burst of energy.


04/8Ginger bath

Ginger bath

Ginger has a natural heating effect on your body, due to which you can release toxins through sweat. So, as your bath is filling up, add about three tablespoons of fresh, peeled, grated ginger to your bath and then soak in it. You'll feel energized and detoxed in no time!


05/8Bath benefits

Bath benefits

Before we dive into the benefits of these anti-inflammatory ingredients, let's take a moment to review the benefits of a relaxing bath. According to the experts, its healing and medicinal benefits can help you de-stress and relax, as well as help you tackle specific conditions. If you find yourself overworked and stressed all the time, try a bath to unwind if all else fails.


06/8Bentonite clay

Bentonite clay

One of the most popular detoxers out there right now is bentonite clay, which is commonly known as Aztec clay. It is loaded with calcium, sodium, copper, magnesium, iron, and potassium. Some researchers claim it can also attach itself to free radicals and toxins to get rid of it from the body. It can also help unclog pores and reduce acne around the chest and back.


07/8Manuka honey

Manuka honey

If you are someone who spends a lot of their time outdoors, you are probably more prone to sunburns. Even if it is a mild form, the harsh UV rays can cause your skin to go red, peel and even become inflamed. One of the biggest wellness organic ingredients on a lot of people's must-try list is Manuka honey. It could help treat these issues. Some experts say it can help soothe skin irritation and inflammation. It may even help improve your skin's complexion.


08/8CBD oil

CBD oil

While this product may not be available to all, multiple studies have been exploring CBD oil's range of health benefits. Some experts say CBD has a very soothing effect on the skin. It could also help treat skin issues like psoriasis and eczema.Cannabinoids have also been found to be an effective treatment against itchy skin.