Bad breath is a result of accumulation of bacteria in the mouth or between the teeth. This could either be from food debris around the gums or on the tongue. This can also be a result of cavities, nasal problems or periodontal diseases. And honestly, it gets embarrassing to get close to someone and speak if you know your breath is going to smell bad and even the other person is going to start maintaining distance from you. You must get rid of bad breath as it isn't health and for that, we've got you a list of natural remedies that you can easily start using on a daily basis. Better your breath, it's important.

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One of the simplest ways to avoid bad breath is by eating an apple or a carrot in between meals. These are the foods that act as a deodorant and even helps in eliminating the food remains that gather around the gums.

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One easy natural remedy to get rid of bad breath is by infusing mint, rosemary, fennel and anise. You can make a delicious drink out of it and sip on it along the day so that it can refresh your breath. You can even rinse your gums with it and it's also a fresh drink.

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This one is a recommended food for doing away with bad breath. A study says that lettuce contains enzymes that helps in cutting down bad odours.

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Parsley is quite good for getting rid of bad breath as it is antibacterial. Apart from fighting bad breath, parsley also helps in improving your digestion. And so, you can very much add this one to your. However, it is recommended to chew it fresh.

Photo credits: Google images