As everyone gets older, health risks increase and for men who hit 50 years of age, the list of foods they can consume only gets shorter. A lot of food out there can harm men's body once they start to get older than 50. And since their body starts to get sensitive with all the health risks and weaknesses, they must start avoiding those food items. We're going to list out a few foods that men over 50 should avoid at all costs in order to keep feeling fit and fine.

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All the aerated drinks and other sugary drinks are dangerous for men who hit 50. They can packed with unnecessary calories and are high in sugar counts as cookies and cakes. Regular sodas, sugary iced teas and lemonades add a lot of sugar to your body which doesn't work well for men's health.

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Sugary foods are always very tempting but if you are going to consume them on a daily basis, you can potentially put yourself at more health risks. Foods like cookies and cakes are high in calorie and don't have a lot of nutrients. Hence men over 50 should only start avoiding these foods.

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These foods are delicious but for men over 50, munchies like these can lead to weight troubles and heart issues as well. Fried foods are linked to many health risks and can lead to increased weight gain which can also bring out type 2 diabetes.

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Processed meats like bacon and sausages amongst other meats are very high in artery-clogging saturated fat that can raise bad cholesterol levels. Leaner alternatives or smaller portions of the same can be helpful instead in order to cut back on high-calorie processed meats.

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