01/5These are some of the best low-carb breads

These are some of the best low-carb breads

Bread can be a hard food item to give up eating. In times of need, it can be extremely comforting and satisfying. However, if you have to stay clear of it for a while if you have health issues there are healthier options you can try. Low-carb bread options can be just as tasty and nutritious. When picking a product, read the label to know what you are getting. "It's important to pay attention to ingredient labels," Mary Ellen Phipps, founder of Milk & Honey Nutrition, told a news portal. Adding, "And be careful of low-carb options that add unnecessary amounts of fiber in the form of inulin or other processed fibers. While most people tolerate these fine, some people can experience GI upset as a result." Here are some of the best low-carb bread options you need to try.

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02/5Mikey’s Hearty Sliced Bread

Mikey’s Hearty Sliced Bread

Mikey’s Hearty Sliced Bread is a gluten-free product is loaded with a lot of good for your body. Every slice in this packet contains 7 grams of carbs and 3 grams of dietary fiber. It also provides your body with a little bit of protein. If you suffer from allergies and need to be extra careful with what you eat, you could try Mikey's Hearty Sliced Bread allergy free option, which is free of soy, dairy and grain. Consult with your doctor before you try it.

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03/5OLA Deliciously Seeded Low Carb Bread

OLA Deliciously Seeded Low Carb Bread

Each slice of SOLA Deliciously Seeded Low Carb Bread contains 80 calories. It also contains 9 grams of carbs and 5 grams of dietary fiber and 6 grams of protein. This bread also includes Monk Fruit and Stevia Leaf. You can keep it up to two weeks as it will stay fresh for that period or freeze it for at least six months.

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04/5Dave’s Killer Bread 21 Whole Grains and Seeds Thin-Sliced

Dave’s Killer Bread 21 Whole Grains and Seeds Thin-Sliced

Dave’s Killer Bread 21 Whole Grains and Seeds Thin-Sliced is not just low in carbs, but it also contains fewer calories. These slices of bread contain about 12 grams of carbs and 3 grams of dietary fiber. The original version and thin-sliced version both contain organic ingredients and are a rich source of omega-3 fatty acids.You could have it for breakfast with a number of things or make a sandwich for lunch with it.

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05/5Ezekiel 4:9 Flax Sprouted Whole Grain Bread

Ezekiel 4:9 Flax Sprouted Whole Grain Bread

If you need a product that is truly low in carb, give Ezekiel 4:9 Flax Sprouted Whole Grain Bread a try. It is made with grains that are grown organically and each slice contains 14 grams of carbs and four grams of dietary fiber. It will also provide your body with protein, vitamins, minerals and natural fiber. Best of all it contains no added sugar or fat.

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