01/5Have you been practicing these bad habits while at home?

Have you been practicing these bad habits while at home?

Isolation time has been all sort of emotions for all of us. While it's been more of a productive one for many, it's been too tough to get through for others. Either ways, people are holding up to it till need be. But while you're all indoors, you might be doing some or the other things wrong. By wrong things, we mean all of it, from spending money on unnecessary things to practicing unhealthy eating habits. If you think you haven't been indulging in any of these bad habits, you might want to read this list and be true to yourself. These are the worst habits that you can have while being in the comfort of your home and you need to change that for good.

readmore

02/5Indulging in processed foods

Indulging in processed foods

A lot of you are binge-watching TV series and movies that you didn't get a chance to back when the lockdown didn't exist. But along with binge-watching, you're also indulging in binge-eating. One of the worst ways to an unhealthy that you need to get rid of as soon as possible.

readmore

03/5Online shopping

Online shopping

This is the time when you have hardly anything to do and one thing that can tempt you the most is online shopping. Soon you start to realize you've literally gone ahead to order things that you actually don't even need and you over shop out of boredom.

readmore

04/5Not getting enough natural air

Not getting enough natural air

Pet dandruff, saliva, pollen, bacteria and cockroach debris can keep building up inside your homes and cause poor indoor air quality which results in infections and allergy symptoms. Open those windows and let some fresh air in and breath in it.

readmore

05/5Not removing your shoes

Not removing your shoes

Walking around the house might be a good thing to do, but having shoes on for the longest time while you're at it isn't. You're risking the transfer of harmful bacteria and allergens from the outdoors to the inside of your house. So if you're out shopping for groceries and get home, first things first, remove those shoes and wash your feet. Everything else comes later.

readmore