We've all heard of black tea and green tea and how they do all good things to our health, but have you ever heard about pink tea? For the uninitiated, pink tea is made out of apples and cinnamon and it has as many benefits to your health as well. If you're someone who doesn't like eating apples directly, this is your chance to make some delicious tea out of it and drink it each day and benefit your health. This soothing drink will even give you the warmth that you need during these cold months.
Hence, we're here to give you some more information on the health benefits of pink tea:
Improves digestion: The malic acid in apple helps in keeping a healthy digestive system.
Low in calories: One good thing about apples is that they hardly contain any calories. One regular sized apple contains just 50 calories per 100 gm.
Helps in curing constipation: This tea is a concoction that can better your constipation issues.
Regulates blood sugar levels: The natural sugars present in apples as well as the antioxidants in them helps in regulating the levels of blood sugar. Healthy compounds can also positively affect the blood sugar levels.
Improves bone health: Pink tea contains potassium, magnesium, vitamin C and sodium that helps in building stronger bones.
Betters heart health: Drinking apple tea on a regular basis can reduce the chances of heart-related issues.
Boosts immunity and aids weight loss: The vitamin C in apple tea can help in boosting the immune system. If you have a better immunity system, you'll stay away from infections and diseases. You can even add lemon juice in this tea which can help in balancing the pH levels and also fights hunger pangs which can very much help you with weight loss.