There are a lot of ways for weight loss and it needs you to find the right kind of exercises that suit your body and the right food to eat. Right from eating right to sleeping well, everything needs to be in place in order to get yourself to shed those extra kilos. Although, there are a few food habits and morning rituals that could work wonders if done dedicatedly on a regular basis. One such ritual is to have jaggery with warm water on an empty stomach every morning.
Jaggery is full of vitamin B1, B6 and C, magnesium and potassium. It has really great amounts of fibre which helps in eliminating the toxins out of the body. Jaggery combined with warm water will also help in detoxifying the body. It isn't an empty calorie source and actually comes with all the goodness.
This concoction isn't just good for weight loss but many other reasons. It also helps with fighting oxidative stress, boosts immunity, clams your body and manages your health. Jaggery with warm water even keeps ailments and health conditions away.
All you have to do is, warm a glass of water, add a small piece of jaggery to it. Mix it well and drink it up. This drink needs to be consumed on an empty stomach each morning so as to see good results and you will no longer have to struggle with that belly fat.