Dandelion tea is one of the best teas to consume for your digestive system. It gets rid of bloating and constipation and can even stimulate your liver to produce bile which can directly aid the digestive system. It even adds more water to the digestive system thus aiding the process.

Liquorice root happens to have an anti-inflammatory effect and is also a popular tonic for digestive issues. Drinking this tea can help soothe the digestive system and can also encourage bowel movement.

Fennel is a herb that tastes like licorice. You can eat any way you like - raw or cooked. Studies conducted on animals have found it can be instrumental in reducing the risk of stomach ulcers. One reason for this is that it contains antioxidant compounds. It has also been found to promote healthy bowel movements and offer relief from constipation.

Gentian root is grown all over the world. It has been one of the healing ingredients used for centuries to treat stomach issues. This root is so powerful because it contains compounds called iridoids, which increases the production of digestive enzymes and acids. Consuming the root with water also helped to increase the flow of blood to the digestive symptom. You can buy dried gentian root to make yourself a fresh cup of this tea.

Ginger is used in a variety of dishes as a spice. It is also delicious when consumed in tea. Apart from its delicious taste, ginger also contains gingerols and shogaols - two compounds that can help treat indigestion, nausea, bloating and gas. One study found the consumption of ginger daily helped lower the risk of nausea and vomiting that is caused by chemotherapy and motion sickness.

Peppermint is popularly consumed for its refreshing flavour. However, it can also soothe your stomach when you suffer from digestion issues. Some studies suggest a compound called menthol, which is found in peppermint is what helps to treat digestive issues. Oftentimes, peppermint oil is used to help treat symptoms of irritable bowel syndrome (IBS). This condition can cause one to suffer from bloating, gas and stomach pain. You can boil fresh peppermint leaves in water or through a tea bag in a cup of hot water and drink it to achieve the benefits.