01/8Your nails can reveal a lot about your health

Your nails can reveal a lot about your health

Just like your skin and hair, your nails can also reveal some revealing truths about your body. Even if you are someone who regularly gets a manicure, you may be missing some strong telltale signs that may indicate a health issue. Odd colours, spots or even stripes on your nails may mean something is wrong. A few abnormalities may just give you the push you need to visit a doctor to take better care of your health. Here are some warning signs your nails can reveal about your health.

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02/8Clubbing nails

Clubbing nails

Bad-looking nails don't just require a much-needed manicure, it could be a sign of something far more serious.If you look at your nails and notice they have rounded and the size of the tips are odd, it may be an indication that you have developed a serious health issue. “Nail clubbing is sometimes the result of low oxygen in the blood and could be a sign of various types of lung disease. Nail clubbing is also associated with inflammatory bowel disease, cardiovascular disease, liver disease and AIDS," according to the Mayo Clinic.

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03/8White nails

White nails

It is normal for your fingernails to be white at the tips. However, it can become a problem if you start to notice the entire nail become pale or white. Experts say this could be a sign of hepatitis, liver disease or even heart disease. If your nails look a little funny to you, it is best to get it checked. Pay attention to your body, it can help improve your health in numerous ways.

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04/8Rippled nails

Rippled nails

Your nails can reveal a lot about numerous health issues you may not even realise you have. Normal nails generally have a smooth surface. However, if you start to notice ripples or see pitting develop, it could be a sign of arthritis, psoriasis, or even eczema. Make sure you are consuming proper nutrition. If you suffer from deficiencies, like calcium, zinc or vitamin A, it can also be the reason why your nails have ridges.

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05/8Brittle nails

Brittle nails

If the tips of your nails crack easily and they are brittle, it may mean you could have a thyroid disorder. "Lifted nails are thought to occur because the increase in thyroid hormone can accelerate cell turnover and separate the nail from its natural linear growth pattern," Shilpi Agarwal, a board-certified family medicine and integrative and holistic medicine physician in Los Angeles, told a news portal. A blood test can reveal whether or not you have the condition. If you have thin and brittle nails, it may be worth getting checked out by a medical professional.

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06/8Dark lines on nails

Dark lines on nails

Sometimes it is good to take a break from nail polish and examine your nails closely. If you see dark lines on them, it could be an indication of melanoma. "Dark brown or black vertical lines on the nail bed should never be ignored," Shilpi Agarwal, a board-certified family medicine and integrative and holistic medicine physician in Los Angeles, told a news portal. Adding, "These can be a hallmark sign of melanoma, which requires early detection and treatment." This sign should never be ignored.

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07/8Yellow nails

Yellow nails

Nails looking yellowish these days? It could mean you have an infection. "Thickened nails, with or without a yellow-ish tone, are characteristic of fungal infections that generally traverse the entire nail bed," Shilpi Agarwal, a board-certified family medicine and integrative and holistic medicine physician in Los Angeles, told a news portal. If the infection has already reached the nail bed, a topical medication may not help. It is best to see a doctor immediately.

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08/8Pale nails

Pale nails

If your nails are looking a little pale, it could be a sign of anaemia, which is a condition that occurs when the red blood cell count is low. "Anemia resulting from low levels of iron can lead to inadequate oxygen in the blood, which causes the skin and tissues to become pale, particularly the tissues under the nails," Shilpi Agarwal, a board-certified family medicine and integrative and holistic medicine physician in Los Angeles, told a news portal. Pale nails could also be a sign of liver disease or diabetes. "When diagnosed early, diabetes can often be controlled with dietary changes," Agarwal told a news portal. Stay clear of processed foods and consume more leafy green vegetables and beans. Picture Courtesy: Google Images

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