Not every time do we pay attention on our health so much. Only when we fall sick is when we promise to ourselves that we'll take extra care of our health, but once we're healthy again, we're back to square one. But we should and we must always keep a tab on our health and take care of our well being at all times. As much as we'd know about the common illnesses, there are a few signs that we know are unhealthy, but we tend to ignore majority of the times. We're going to list down some of them so that you'd known if and when it ever happens to you.

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Having an occasional sore throat is common. But if you face sore throat consistently for a week or so, it can mean that you have a bacterial infection. It could be a virus or tonsillitis. If it gets extreme, you can also be diagnosed with epiglottitis that is a throat infection which causes a restriction in the airways and trouble breathing.

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Your skin breaks out once in a while and you have to deal with pimples and acne skin for a while, which is normal. It could be due to unclear skin or pollution that makes dirt sit on your face. But if you keep your skin clean and take extra care of it and even then it breaks out quite often, you must visit the doctor. Too much acne means your body has started producing more oil than needed for your skin and it could also be due to hormonal changes. Hence, seeing a doctor for this problem will help.

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Floaters are the black or transparent specks that come in your vision and move around as you try to look at them. These have been becoming more common as you grow old because a jelly-like substance in your eyes called vitreous becomes more solid. Small fibers clasp together in this liquidy substance that can cast shadows in your retina.

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When you start to feel swollen, you must consider the fact that something is wrong with your body. Your body uses inflammation and swelling to combat infection and to repair tissues that are damaged. So, if you notice your feet or angles swollen, you might have a poor circulation. Which can also mean that your blood vessels are weakening or there's a blood clot in your veins. So the next time you notice this happening to you, make an appointment with the doctor and get it treated.

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You might consider an itchy skin rash to be a simple allergy of sort. But in a few cases, this rash could be an actual issue like a celiac disease. It's an autoimmune disease that's famously known as a digestive reaction to gluten. Skin reaction could be the only clue that you might bee to cut out oh gluten from your diet.

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Sometimes, you'll feel a feeling of fullness in your throat which makes it difficult for you to swallow. And this could be an enlarged thyroid. You need to get an x-ray done to see what is the case and get it fixed immediately. You might have a thyroid imbalance and your doctor might prescribe medication to balance it out.

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It's usually normal for the mole to not change colour or shape. But if you notice some changes that are odd to you, consider showing it to a dermatologist. Moles that change appearance indicate that you might suffer from skin cancer or any sort of skin issues.

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We're all social creatures which means you need to see and interact with people on a daily basis just so that you can retain your optimal wellness. If you stop doing that, eventually it'll lead to isolation which can give you a feeling of loneliness and your interests will slowly die down.

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Once you start ageing, your tooth enamel begins to wear off which makes it all the more difficult for your teeth to bare hot or cold foods. The wearing down of the enamel in the back of your teeth could also be a sign of acid reflux. Sugary drinks and snacks can very much bring down the enamel on the front of your teeth while stomach acids bring down the enamel in the back of your teeth. Either ways, if you experience this, see a dentist and get the problem fixed sooner than later.

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