For someone who works 9-5 would know that hunger pangs are real and can really change your mood if you avoid food and also if you don't eat the right kind of food. While some people tend to snack on unhealthy junk food during these peckish hours, it isn't entirely right for your health to deteriorate because of all these snacks. Hence, a better way to deal with office hunger pangs is to keep healthy snacks at your desk so that you only eat good food which can keep you feeling full for longer hours. We've got you some healthy snacking options for your office shifts.

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You can either buy them from a food store or even make them yourself with all the healthy goodness of your choice. Mix up some walnuts, dates, cocoa powder, a little flavour of espresso and you're good to go. These energy balls will keep you feeling full for long hours and you'll never complain about office hunger pangs ever again.

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You can always make some homemade or store-bought chickpeas as they're packed with protein and you can customize it according to your taste buds. You can even keep them at room temperature and not worry about them getting spoiled at any given hour of the day.

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Baked goods can stay fit for a week if you keep it in airtight containers. This is one good reason why you should pack yourself some veggie-filled muffins for that hour of the day when hunger strikes. Some zucchini and carrots will only do more good to your health than snacking on some junk.

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Oats are low-calorie yet tremendously filling snack option to come to your rescue. Just one serving of whole grains with dried fruits, nuts, cinnamon, etc can work wonders for your office evening snacks.

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You like munching on some crackers? Might as well find yourself some with whole grains and fibre which can in fact satisfy your crunch cravings in a healthy way.

Photo credits: Google images