Your diet plays an important role in your lifestyle. According to experts, a healthy lifestyle must include a healthy diet and a healthy diet comes with an inclusion of loads of veggies and fruits. If you’re someone who’s not a fan of the green goodness, try adding it to your juice. A glass of juice pressed out of a vegetable or fruit is a great breakfast option to kick start your day. It can help to improve your digestive system and flourish your microbiome. It maintains the water levels of the body as well. We have listed out such juices that will cleanse your body and purify your gut for a better immune system.

Photo credit: Google

Boost your vitamin C level with a glass of carrot and papaya juice every day. This juice can strengthen the immunity level of the body along with improved eyesight, joints, hair, skin and nails.

Photo credit: Google

This fruit juice is known for its vitamin-rich properties. It comes packed with fibre to improve gut health. It has a yum taste to it that even kids can love. You may add more fruit of your choice to this mixture. However, fresh fruits are only recommended.

Photo credit: Google

Juice of tomato and strawberry can maintain the platelet and haemoglobin count in your blood. It is a great source of anti-oxidants. Grind a handful of tomatoes and strawberry in your blender and voila! Your drink is ready.

Photo credit: Google

Chop some cucumber and blend it with parsley leaves until smooth. You might add water or salt for some taste. Consume this to amp up your vitamin levels. It can improve absorption in the intestine and calm any inflammation in the stomach or gut. It can aid relief from acidity as well. Photo credit: Google