Using soaps that maintain our pH levels as well as the moisture of our skin is very important. Although, same skin ailments are caused even after taking good care of our skin. It could depend on our lifestyle choices, stress levels and other such factors that contribute to these ailments. One of such ailments is psoriasis.
This is a skin condition that appears on many parts of the body like scalp, torso, elbows and knees. This particular ailment can be identified when you have red skin with silver-white patches on your body which are called as scales. If not properly taken care of, these patches and scales can start to get too itchy and painful eventually. If you are suffering from this skin issue, you can put some home remedies to use. However, if the condition worsens, it's always better to see a dermatologist.
- Using apple cider vinegar on the affected areas can lessen the itching, pain and burning sensation. It is quite a famous disinfectant that is popular for its very many properties and considerably benefits the people who suffer from this condition.
- Drinking some bitter gourd juice with some lime on an empty stomach can also provide you some relief from this skin condition. Although, you need to daily consume this as it takes 5-6 months to show effective results.
- You can also add some dietary supplements to your routine diet in order to treat psoriasis. Vitamin D, fish oil, aloe vera are a few supplements that can help in easing the psoriasis symptoms.
- You need to reduce the consumption of fatty snacks and red meat. Instead, add some seeds, nuts and foods that are rich in omega 3 fatty acids. They will be the perfect foods for treating psoriasis.