01/5Maintain lung health during coronavirus pandemic by following these ways

Maintain lung health during coronavirus pandemic by following these ways

If you're thinking how are coronavirus and lungs linked, we're here to give you a little information. When the virus enters your lungs it can cause irritation of the lung lining which can in turn cause cough. The virus can cause a lot of irritation of the lung lining which can even result in pneumonia which is when the air sacs in your lungs become inflamed and ends up filling with fluid. Once the lungs are inflamed and fluid enters them, it becomes difficult for you to breathe which can be a life-threatening issue for you. Hence, it is very crucial to take care of your lungs during this pandemic phase. And we've listed down some easy was how to do that.


02/5Social distancing is key

Social distancing is key

The best way to deal with this pandemic is by practicing social distancing and by avoiding any type of contact with anybody. Avoid going in large groups and always maintain 6 feet distance from people.


03/5Keep yourself hydrated

Keep yourself hydrated

There is a thin layer of mucus in your lungs that is like your saliva. When you're dehydrated this layer gets thicker and when you're hydrated, it's thinner. This is why it is very important to stay hydrated so as to keep this mucus layer thin as it will help your lungs to function in a better manner.


04/5Visit the doctor when it's needed

Visit the doctor when it's needed

All of you might know that the doctors have suggested not to visit them if it's a common cold and cough. However, if you think your condition is worsening and you need to see a doctor, don't hesitate and visit a doctor as soon as possible. You can save yourself from bigger lung troubles by consulting a doctor if at all there's an issue with them.


05/5Give up smoking

Give up smoking

This goes without saying. If you're a smoker, you must already know that smoking is very dangerous for your health and especially for your lungs. It can cause damage to your lung tissues and also damages their ability to function properly. Hence, if you wish to take good care of your lungs during this pandemic, you must quit smoking.