Take 1 cup of fresh organic coffee grounds, 1 cup of organic coconut oil, 1 cup of brown muscovado sugar and 4 drops of rose oil (or essential oil). Mix all these ingredients and stir well. Apply it to your damp skin while in the shower and then scrub in circular motions. Wash it off with water and then moisturise.

Take 1 cup of fresh organic coffee grounds, 1 cup of sea salt, 1 cup of organic coconut oil and 3 drops of tea tree oil. Mix all of these ingredients in a bowl and stir well. Apply a tablespoon of it in damp hair and gently massage it into your scalp. Leave it for 5-10 minutes and then wash it off with water. Follow with shampoo and conditioner.