11/18Pumpkin smoothie

Pumpkin smoothie

To achieve beautiful skin, you need the nutrients to promote cell growth. Pumpkin is loaded with properties to achieve just that. All you need is half a can of pure pumpkin, Greek yoghurt, flaxseeds, avocado and water. Blend all these ingredients together and you are good to go. Drink this smoothie regularly to get the most out of it.


12/18Cinnamon Apple Crumble

Cinnamon Apple Crumble

You'll need 1 1/2 oz swiss chard, 2 apples - chopped, 1 tsp cinnamon, 1 tbsp quinoa flakes, 1/4 cup walnuts, 1 cup water and 1 cup ice. Mix all these ingredients well and you'll end up with an amazing smoothie! All you apple enthusiasts are sure to love this one.


13/18Celery Apple Refresher

Celery Apple Refresher

You'll need 1.5 oz collard greens, 2 ribs celery, 1 apple - chopped, 3 sprigs mint, 2 tbsp raw hazelnuts, 1/2 tsp moringa, 1 cup water and 1 cup ice. Mix the ingredients well for a wonderful smoothie that will leave your skin looking radiant and refreshed.


14/18Baobab Bliss Smoothie

Baobab Bliss Smoothie

Take 1 1/2 oz baby spinach, 1 pear - chopped, 1 apple - chopped, 1 tsp baobab powder, 3 tbsp rolled oats, 1 cup water, 1 cup ice. This low-calorie, immunity-boosting smoothie is just what you need for a healthy glow.


15/18For a skin detox

For a skin detox

A good green smoothie can help get rid of toxins in your body. Make sure to include cucumber, which is anti-inflammatory, as it helps with digestion and keeps the skin hydrated. Combine spinach (wash thoroughly), chia seeds and a cup of water. If you like your drink sweet and fresh, add a pear to the mix, along with fresh dill and lime.


16/18For an antioxidant-rich smoothie

For an antioxidant-rich smoothie

If you want a smoothie that is rich in antioxidants, blend together pineapple, apple, swiss chard, chia seeds and cayenne. This concoction will help reduce cell damage and fight free radicals in the body. It will also give your metabolism a boost and reduce inflammation.


17/18To rejuvenate your skin

To rejuvenate your skin

If you are looking for something more rejuvenating, incorporate avocado and cacao as they help strengthen and smoothen out the skin. Cacao is also rich in antioxidants, which helps give collagen levels a boost and prevent skin infections. Add a bit of maca as well as it helps reduce blemishes and protects the skin from extreme temperatures.


18/18For intense moisturisation

For intense moisturisation

Sometimes your daily beauty regiment doesn't provide you with the right of moisture. Regularly drinking a smoothie that can supply the moisture your body needs can make a world of difference. For this, you need to blend together baby kale, cucumber, a few cashews, lime and apple sauce. This drink will help rebuild collagen and elastin as it is high in copper.