When in doubt, eat a sandwich. It is the most convenient option to opt for times when you can't decide on what to eat when you get hunger pangs. To make it healthier, add as many veggies to it as possible and your delicious sandwich will not only be filling but also healthy.

Whenever you're out on a brunch date or hanging out with your gang for a breakfast on a Sunday morning, choose to eat healthy and order yourself a nice salad breakfast bowl. You could also get yours customised full of fruits and veggies and that's how you do it.

If at all you still can't include veggies in any of the above manner, just mix them up in a nice juice and gulp it down your throat. Of course you could add a pinch of salt and pepper or squeeze in a few drops of lemon to make it tasty enough for you, but just drink that juice on a regular basis. You'll eventually start liking it.