Lemon water can be enjoyed both hot and cold. It is a popular beverage that many people enjoy. Some claim it can help give your immune system a boost, improve mood and make you feel more energetic. And it's already known that consuming warm lemon water on an empty stomach can actually help benefit your health in multiple ways. So, if you're wondering what else this miracle drink can do for your health, here are some more benefits of it.

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Hypertension or high blood pressure is a common issue many people have to deal with in this hectic day and age. One of the best ways to tackle this issue is by consuming lemon water. While it is a healthy beverage, consult with your doctor before you try it to reduce blood pressure levels.

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Lemons can help reduce acidity and inflammation in your joints and muscles. Drinking lemon water on a daily basis can help improve your digestion and even improve liver function. Consume this beverage first thing in the morning.

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Want radiant-looking skin? Consume lemon water. The beverage can flush out the toxins that clog pores as it causes skin cells to detox. Over time, this water may even help reduce acne. Consume it regularly to get the most out of it.

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Lemons are citrus fruits which means they're packed with tons of Vitamin C. And one thing Vitamin C is really good at is boosting the strength of the immune system. So, when you consume lemon water on a regular basis it can help boost your immune system and keep your fit and healthy.

Tired of those sneezes and a runny nose? Well, lemon water will come to your rescue. Although you may think otherwise, lemon water can actually do wonders to fight a common cold owing to its antibacterial properties. This way it can also help keep infections away.

Dehydration is a major cause of kidney stone. Lemons contain citric acid, which may help protect against kidney stones. "Some kidney stones result from precipitation of calcium salts,”Roxanne B. Sukol, a medical director of the Cleveland Clinic’s Wellness Enterprise, told a news portal. Adding, “Acidification of the aqueous—or watery—environment in which this occurs is thought to reduce the likelihood of precipitation, and therefore prevent the formation of some stones. It’s purely a chemical reaction.”

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Many people don't consume enough water even though we need it to function well. Adding a little lemon to your water will it make more enjoyable to drink. "Fluids, in general, provide hydration. However, some people struggle to drink an adequate amount of water per day simply because they find water boring or do not enjoy the taste,” Erin Palinski-Wade, RD, a certified diabetes educator, told a news portal. “Adding lemon to water can make it more appealing to some, helping them to drink more and improve hydration," she further explained.

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Potassium is important for maintaining the balance of acids and bases in the body and contributes to the proper function of muscles (including the heart). It also plays an important role in being beneficial for normal functioning of the nervous system and brain. And lemon water can help you with all of this.

If you're looking to cut down on your intake of caffeine, you could replace your morning coffee with hot lemon water. Coffee might initially work as a stress buster but eventually ends up in overworking a person's body. Lemon water, on the other hand, will calm and soothe your body and will keep you fresh all day long.