01/33Health warnings that you should catch on and fix them as soon as possible

Health warnings that you should catch on and fix them as soon as possible

Not every time do we pay attention on our health so much. Only when we fall sick is when we promise to ourselves that we'll take extra care of our health, but once we're healthy again, we're back to square one. But we should and we must always keep a tab on our health and take care of our well being at all times. As much as we'd know about the common illnesses, there are a few signs that we know are unhealthy, but we tend to ignore majority of the times. We're going to list down some of them so that you'd known if and when it ever happens to you.


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02/33You face trouble swallowing

You face trouble swallowing

Sometimes, you'll feel a feeling of fullness in your throat which makes it difficult for you to swallow. And this could be an enlarged thyroid. You need to get an x-ray done to see what is the case and get it fixed immediately. You might have a thyroid imbalance and your doctor might prescribe medication to balance it out.


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03/33Your mole starts to seem different

Your mole starts to seem different

It's usually normal for the mole to not change colour or shape. But if you notice some changes that are odd to you, consider showing it to a dermatologist. Moles that change appearance indicate that you might suffer from skin cancer or any sort of skin issues.


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04/33You feel isolated

You feel isolated

We're all social creatures which means you need to see and interact with people on a daily basis just so that you can retain your optimal wellness. If you stop doing that, eventually it'll lead to isolation which can give you a feeling of loneliness and your interests will slowly die down.


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05/33You start feeling sensitivity in your teeth

You start feeling sensitivity in your teeth

Once you start ageing, your tooth enamel begins to wear off which makes it all the more difficult for your teeth to bare hot or cold foods. The wearing down of the enamel in the back of your teeth could also be a sign of acid reflux. Sugary drinks and snacks can very much bring down the enamel on the front of your teeth while stomach acids bring down the enamel in the back of your teeth. Either ways, if you experience this, see a dentist and get the problem fixed sooner than later.


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06/33Your belly button is killing you

Your belly button is killing you

We're sure you haven't heard of this. But pain being the belly button can be an indicator of an inflammatory bowel disease which can very much affect your small intestine. Although, you might experience additional symptoms like fatigue, weight loss or severe diarrhea.


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07/33You feel light headed when you stand up

You feel light headed when you stand up

Have you ever felt really woozy when you suddenly start standing up or sit down for a while? This is when your blood pressure is low which is termed as orthostatic hypotension or postural hypotension. This means it's actually quite normal and nothing to worry about. But if you keep experiencing this light-headedness too often, you might have more serious issues like nervous system disorders or heart problems.


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08/33You feel more thirsty than usual

You feel more thirsty than usual

Feeling thirsty is the sign of dehydration which can basically lead to dizziness, headaches or unpleasant symptoms. Although, if your thirst increases without any association with any of your lifestyle changes then you need to keep a watch on your diabetes. Feeling extremely thirsty can also be a side effect of some type of medication and can also happen during pregnancy.


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09/33You get nosebleeds too often

You get nosebleeds too often

Allergies, irritation or dryness can usually end up causing nosebleeds but that's nothing to panic about. Blood thinning medications can also make you more prone to nosebleeds. Although, chronic nosebleeds can be something to worry about as they could b a sign of a nasal tumor or leukemia.


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10/33You start to feel swollen

You start to feel swollen

When you start to feel swollen, you must consider the fact that something is wrong with your body. Your body uses inflammation and swelling to combat infection and to repair tissues that are damaged. So, if you notice your feet or angles swollen, you might have a poor circulation. Which can also mean that your blood vessels are weakening or there's a blood clot in your veins. So the next time you notice this happening to you, make an appointment with the doctor and get it treated.


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