Ever noticed a sudden swelling or a blue-shaded bruise on your skin? You might not be able to recall where exactly did you hurt yourself or most importantly when but the bruise keeps getting hard and harder in time. If that gives you flashbacks then chances are you have had a blood clot. When we experience a cut in our body, blood rushes out to form a scab that eventually stops the bleeding. However, blood clots can form inside our body, under the skin or even In veins. This may or may not go away on its own and can cause serious threats to our body. Once you discover you have a blood clot in your body, try these ways of dissolving them at the earliest!

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A combination of seeds like flax seeds and chia seeds (both white and black) can help to prevent any blockage in the blood. It is rich in healthy omega 3 fatty acids that foster smooth blood circulation. It can reduce the risk of hardening of the arteries while soothing the pain that comes with blood clots.

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Cayenne pepper can act as a natural blood thinners and create an impact to aid relief from blood clots. It contains salicylates and capsaicin which promotes better circulation of blood by clearing any existing artery-narrowing lipid deposits. So, we say, it's time to spice up your food!

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Garlic works as a natural blood thinner to aid the prevention of blood clots, especially in arteries. Consume one raw garlic in the morning for an effective change.

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Turmeric is another active ingredient that works on the blood platelets to prevent clots. It also helps with the pain as it is anti-thrombotic.

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Compression stockings are useful to treat blood clots in and around leg area. However, it can treat minor blood clots only by preventing pooling and accumulation of blood in an area.

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Blood clots can be life-threatening and the above-mentioned remedies only work depending on the intensity of the blood clot. Seek medical help of blood thinners after consulting with your doctor.

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