11/23Celery apple refresher

Celery apple refresher

Celery has a very high content of water which can help keep you hydrated and restore its elasticity. Apples are rich in copper which can protect your skin against harmful rays from the sun. So, putting these two together can do a lot for your skin.

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12/23Yellow turmeric and ginger

Yellow turmeric and ginger

Packed with nutrients, yellow squash is a great source of iron and folate. It also contains manganese which is great for your bones. Turmeric is known for its anti-inflammatory properties and can help give your skin a radiant glow. You could even add some kumquats to this to give it a fruit flavour.

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13/23Beet Smoothie with Strawberries and Kale

Beet Smoothie with Strawberries and Kale

Beetroots are rich in Vitamin B which is known for its cell repairing properties. When teamed with the fibre-rich strawberries and anti-ageing kale, this smoothie can work wonders for your skin. This smoothie will also help aid digestion which will flush toxins from your body and will give you smooth and radiant skin.

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14/23Kale and Sunflower Smoothie

Kale and Sunflower Smoothie

Kale is rich in vitamins and minerals that can work wonders for your body and your skin. Sunflower seed butter is packed with copper which can help protect your skin from the sun's rays as well as environmental pollutants. These two ingredients in combination are bound to give you flawless looking skin in no time.

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15/23Detox Probiotic Smoothie

Detox Probiotic Smoothie

Kefir is the star of this smoothie. “Not only will you reap the benefits of the helpful strains of bacteria and yeast, but kefir also has plenty of calcium, protein, and vitamin D,” says an expert. You're supposed to team it with lemon and cucumber both of which have amazing properties that will give your skin cells a boost.

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16/23Gingered and cantaloupe smoothie

Gingered and cantaloupe smoothie

A gingered and cantaloupe smoothie will provide your skin with many of the nutrients it needs to look and feel good. This smoothie recipe calls for cantaloupe, yoghurt, grated fresh ginger, and ice cubes. You can consume it first thing in the morning or with your lunch.

Picture Courtesy: Google Images

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17/23Mango smoothie

Mango smoothie

Drink your way to healthier skin with this delicious smoothie. Mango and orange-coloured fruits are loaded with beta-carotene. This is good news for the skin. Make this smoothie by blending the following ingredients: mango, avocado, mango juice, fat-free vanilla yoghurt,lime juice, and ice cubes. Consume this beverage regularly to achieve glowing skin.

Picture Courtesy: Google Images

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18/23Pumpkin smoothie

Pumpkin smoothie

Pumpkin is loaded with beta-carotene and alpha-carotene, which the body converts into vitamin A. This helps to improve the complexion of your skin and make it soft. To make this smoothie, you will need a canned puree pumpkin, yoghurt, water, avocado,and flaxseed. Blend the ingredients and enjoy.

Picture Courtesy: Google Images

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19/23Tropical green smoothie

Tropical green smoothie

A blend of kale, papaya, pineapple, and chia seeds is all you need to give your skin health a major boost. This combo is loaded with vitamins and minerals to make your skin look radiant. You can also add a bit of nutritional yeast, which contains protein and B vitamins. This will help to give you more energy besides making your skin glow.

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20/23Healthy belly smoothie

Healthy belly smoothie

Making sure your gut is healthy will result in making your skin super healthy. Its star ingredient is kombucha, which is filled with probiotics. It also contains pineapple which gives the collagen production a boost.It also contains anti-inflammatory properties and helps to keep your skin plump and smooth.

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