This is a preventive as well as a curative measure against hair whitening. Excessive heat and sweat make the scalp dry. The hair follicles become weak and start to age and the process is accelerated with exposure to heat. As a result, the hair goes gray and white. But heat protection doesn’t just mean exposure to heat while styling hair. Use caps and umbrellas whenever you step out in the sun. Avoid hot water bath. If you have already damaged your hair due to heat, apply nourishing hair packs to reverse the damage. The scalp gets moisturized with regular use of such cool conditioner hair packs. Once the normal pH level of the scalp gets restored, white hair follicles wither away. It further promotes new hair growth.

No amount of expensive hair products would do good to hair as opposed to nutritious food. Vitamin B12 maintains the scalp health and heals hair against whitening. Eat fresh fruits and vegetables rich in Vitamin B12 (yeast, cheese, avocados, oranges, plums, and cranberry) to develop a healthy diet. Soon the results show up, and hair growth is promoted. White hair strands get overshadowed with new growth, and finally, they fall away.

Henna, the natural dye, is a scalp healing herb. Use henna at least once a week to keep premature hair whitening at bay. It does not just protect your hair against whitening; it also erases the appearance of existing white hair.

Oiling is an age-old tradition that has been passed from generations to generations in our country. No wonder, Indians are well known for having beautiful hair. Use almond oil and olive oil to nourish your scalp. You can also use powerful herbal oil formulas to repair hair damage. Oiling is one of the best and natural ways to get rid of white hair. It is also sure-shot prevention against hair whitening at a young age.