Tea lovers rejoice! Here's one more concoction we're sure you'd love to try. We're talking about floral teas. They're known to relieve stress, help in weight loss, boost immunity, and alleviate menstrual cramps. And they look super pretty too which is just an added bonus. They're really simple to make too. All you have to do is pick fully blossomed flowers, wash them and then add them to boiling water and tea.
Here are 5 types of flowers you must try out in your tea.
Rose buds: They happen to be great when it comes to alleviating menstrual cramps. Rich in vitamin C, they're also great to help you combat cold as well as make your skin and hair glow. It aids digestion, relieves stress and fights urinary tract infections.
Butterfly pea: Aids weight loss and lowers cholesterol levels. It prevents skin aging and is also rich in antioxidants which are great for your body.
Lavender: Works wonders for digestion and can reduce convulsions and spasms.
Chrysanthemum: Its B carotene content turns to vitamin A in the liver which can boost immunity and slow down the process of aging. It also works wonders in reducing the effects of a fever and heat stroke.
Jasmine: reduces risk of heart attack, keeps diabetes at bay and also works as a natural muscle pain reliever and allievates stress.