Losing weight is as much of a task as putting on weight is. And all it takes is dedication and hard work to shed those extra kilos if you really wish to see yourself fit and fine. You'll have to make some dietary changes, eat healthy and even exercise daily in order to make a good lifestyle work the best for your body weight. Drinking warm water every morning with a few other home remedies can really work best to lose weight. One such home remedy is to eat honey and garlic on an empty stomach. Trust us when we say this, it doesn't only work magically for your weight loss but also improves your overall health.
Raw garlic consumed first thing in the morning is recommended for improving digestion and it also helps in detoxifying the body. If it's taken with water, it doesn't just work for weight loss but also helps in improving high blood pressure as well as high cholesterol levels. Garlic and honey is the perfect combination in order to flush out toxins from your body. It also helps in detoxifying your body completely. This combination helps in spurring the appetite and boosts digestion as well. It's due to the raw form of both honey and garlic that helps metabolise fat better. Honey is also considered to be fat-free and it also helps in keeping the hunger pangs away.
All you need to do is, take some fresh peeled garlic cloves and place them in a jar. Add a little raw honey in the jar and mix it well with the lid shit. Let the honey coat the garlic all too well. You can even store it this way and use it on a daily basis. You can consume one garlic clove each day, crush it with a spoon or a knife and consume it on an empty stomach in order for it to work better for weight loss. This remedy works well for your skin as well since garlic is a natural blood purifier and contains anti-bacterial properties.